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About

Short intro about me: Bellotta Dario, 31 years old from Frankfurt am Main. My main focus is on web development, both front-end and back-end. Search engine optimization is my second big passion, and search engine advertising as well as social media marketing are also part of my expertise. I’ve worked with various clients, collaborated with advertising agencies, and served as a full-stack developer for an online shop. Currently, I’m expanding into graphic design, as it complements web development well. I also enjoy 3D design using Unity, Blender, or the Unreal Engine. As you can see, I’m very curious and always eager to learn new things. Personally, I would describe myself as pleasant. I bet no one reads the text up to this point.

Skills

HTML

CSS

JS

Ajax

PHP

SQL

Bootstrap

WordPress

Woocommerce

On Page SEO

OFF Page SEO

SEA

Google Analytics

Google Search Console

Google Tag Manager

Google Ads

Google MyBusiness / Maps

Google PageSpeed / Lighthouse

Schema.org / Rich Snippets

Facebook Business / Ads

Adobe Photoshop

Wordpress Developer Kit

Wordpress-Developer-Kit_By-Dario-Evaristo-Bellotta

Blog

Dario Bellotta

My daily eating, fitness, supplements and yoga routine (not sponsored)

Updated on 03.03.2024 – Follow me on Instagram:@darioevaristobellotta My routine is both healthy and cost-effective. Morning:
  • 500ml of Whey Protein (from DM, a German drugstore – dm.de/sportness..)
  • Two eggs (I prefer the pre-cooked ones with color)
  • Current supplements: Vitamin D, Omega 3, Curcumin, and Prebiotics (occasionally creatine)
This regimen provides me with 40g of protein, all essential amino acids, and notably, L-tryptophan (Note: L-tryptophan as a supplement is not recommended; it’s best obtained naturally). Yoga/Fitness: 20 minutes of meditation, followed by daily prayer. On Mondays, Tuesdays, Thursdays, and Fridays, I engage in a 30-minute home workout. Evening:
  • One apple or occasionally a pear
  • One HUEL instant meal (huel.com/products..)
  • Occasionally, some chocolate if I feel like it 😆
This adds another 40g of protein, bringing my daily total to 80g. Night (30 minutes before bed):
  • One banana with cumin for a good night’s sleep
3. März 2024
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